According to Science | How to get rid of acne forever
Imagine that you wake up on the morning of a concert, your wedding day, or a big job interview, and sure enough, you look in the mirror to find your forehead covered in oil, this is what has happened to many of us, which is acne vulgaris, which is the most common skin disease in humans. It affects about 80% of people at some point in their lives. Most people develop acne between the ages of 11 and 30, but sometimes older people continue to suffer from it.
How does acne happen?
Acne occurs when follicles and pores become clogged with dead skin cells and oil, resulting in acne. It's bad, but by studying how acne occurs, doctors have developed ways to prevent and treat it.
It all starts with your skin, a complex organ made up of two layers and many nerves, blood vessels, and glands. Your skin cells renew about once a month, so you constantly have dead skin cells sloughing off and new skin cells rising to the surface. This skin replacement thing isn't a big deal in and of itself.
But a lot of these dead skin cells come out through the pores, which makes things more complicated than just hair follicle openings for tiny hairs. The root ends of the hair are embedded in your skin and surrounded by groups of sebaceous glands. Special glands produce sebum, a waxy, oily substance that comes out of the pores and helps Keep your skin waterproof and moisturized.
It keeps excess water out of your body and prevents the water inside you from coming out through your skin, so sebum is important but things can go very wrong if your sebum production gets out of control when your body doesn't produce enough sebum for your skin.
Dryness can make you more susceptible to bacterial or fungal infections, but if your body produces too much sebum, it can build up inside your pores, trapping dead skin cells and causing blockages. Increased sebum production is one of the main factors involved in the development of acne.
Increase keratin production
Keratin is a protein produced by hair follicles, and it gives structure to each strand of hair as well as the top layer of your skin, but when hair follicles produce too much keratin, the extra protein binds dead skin cells together, so pores cannot be eliminated as is the case. Usually, where you end up with a clog traps more dead skin cells and once your pores are officially clogged, they become a breeding ground for bacteria colonies, especially acne.
Bacteria
means that they are friendly live naturally on your skin and are not harmful most of the time. The commensal bacteria that make up your microbiome probably help prevent other harmful bacteria from colonizing your skin, so having colonies of Propionibacterium acnes living on you is not a bad thing.
Bacteria find their way deep into skin pores where they don't belong, where they can cause infection. Infection often causes inflammation. When you get an infection, your immune system responds by increasing blood flow to the area and sending extra immune cells and enzymes to fight the infection.
Inflammation usually causes redness, pain, and swelling that can contribute to some of the more serious symptoms of acne, which can be caused by different combinations of symptoms. Different types of acne with names you may have heard before, blackheads, whiteheads, pimples, pimples. Pores are clogged because the substance that comes out when pressed looks like a worm.
Getting rid of acne depends on the symptoms
When the main symptom is clogged pores without a lot of inflammation, it's either a blackhead or whitehead and blackheads are what they're called when the commodore opens up the trapped sebum. The dead skin cells are oxidized, which turns the surface of the plugged material into a dark color, somewhat similar to how silver tarnishes when the Komodo closes. Skin cells grow over the top of the plug and prevent this oxidation from occurring, so the white color of the sebum appears through this, which is called a white head.
When there is a comodo in addition to an infection that causes inflammation, it is a different type of acne pimple. The typical type with a reddish color is more specifically called papules. If the inflammation becomes very bad, sometimes the bumps begin to leak fluid or pus-filled bacteria. This type is classified as They are blisters and are usually brighter red or sometimes white due to oozing fluid.
How to get rid of the most dangerous types of acne
The most serious type of acne is generally called cystic acne. This is when the infection takes root in the deepest layers of the skin. Sometimes the infection causes tougher layers and bumps to form called nodules. Sometimes the infection causes pus-filled bumps called cysts.
This is how acne happens but what causes it in the first place What makes healthy pores become clogged with infection and sometimes easy Again, there seem to be a few different factors associated with genetics that are important for one reason, so if your parents had acne, you are more likely to have it to Hormones also have a major impact on acne, specifically androgen hormones such as testosterone, which affects the development of the male and female reproductive systems, which explains the cause of acne.
Androgen hormones
Androgen hormones are linked to sebum production during puberty, so during puberty when hormones are very active, there is an increase in sebum production, and increased stress is thought to increase hormone production as well, so if you find yourself breaking out the day before a big test that's probably why you By producing more hormones.
When you feel stressed it increases your sebum production because sebum is an oil. Many people say that fatty foods will cause acne, and sometimes you will also hear that dairy products make it worse or even specific foods like chocolate but the truth is that scientists are not sure how or whether diet and acne are related.
There have been a lot of studies looking into this, some of which suggest a possible link but others we can use less extensive trials with. Before we can come to any real conclusion, doctors acknowledge anecdotal evidence and say that if changing your diet has helped your acne, it makes sense to stick with it, there's not enough evidence to support it.
Diet plays a role in getting rid of acne
The idea is that diet plays a role in acne in general, but we know that exposure to other topical oils such as some cosmetics or moisturizers can cause acne by clogging pores with extra oil and trapping sebum. It is easy to avoid the problem though by only looking for products that say noncomedogenic which means they shouldn't clog your pores but the natural oil on your face isn't a problem.
You'll often hear that you should wash your face often to help prevent acne but acne is not. Due to dirt or natural oils already on the surface of your skin, washing your face too much can irritate your skin, making acne worse.
Acne Treatment
Acne treatment The goal is to reduce the factors that come together to cause pimples, which is the only thing you need to do. What you shouldn't do is pop your pimples, the big risk is that you will push the infection out of the hair follicle and into the surrounding skin instead of coming to the surface plus you will irritate the area causing more inflammation and causing the acne to take longer to heal.
It may also spread bacteria to unaffected pores. Instead, treatments try to reduce sebum production, which prevents dead skin cells from clumping together in pores and prevents bacterial growth. Treatments for less inflammation can range from mild to aggressive depending on how severe the inflammation is.
Mild acne symptoms
Symptoms of mild acne are blackheads and whiteheads. You can usually use over-the-counter topical medications, one of the most effective is benzoyl peroxide, which is a chemical compound that is good at killing bacteria and breaks down into super-reactive forms of oxygen that bind to and destroy molecules that the bacteria need. To survive.
Another popular treatment is salicylic acid, which does not kill bacteria but prevents them from multiplying. It can also break down skin cells and keratin to help unclog pores. Inflammatory acne such as common pimples or cystic acne sometimes needs a stronger treatment.
Treatments to reduce inflammation, which usually means a prescription for antibiotics of the type that are also used to treat other bacterial infections from strep throat to urinary tract infections, can be used to treat acne. They stop the growth of bacteria and reduce inflammation.
Another type of treatment involves retinoids, which are compounds in which retinyl binds to vitamin A by binding to skin cell receptors to remove dead skin cells and encourage the growth of healthy skin cells, so retinoids work well to open up pores that are full of dead skin cells, and they are anti-inflammatory in cases of acne. Severe cystic.
Retinoids are the most powerful acne treatments. They work on the deeper layers of the skin to reduce the size of the sebaceous glands so they produce less SIBO. Since hormones are a big factor in sebum production, using birth control or corticosteroids can regulate female hormones and reduce the amount of androgen hormones that are produced.
Receptors in action mean less sebum production which means less acne. Sometimes severe cystic acne leaves scars but there are ways to reduce it. These procedures do not necessarily treat or prevent acne but can reduce the bumps and scars left by a bad breakout.
Skin peeling
Microdermabrasion uses a gentle sanding tool to destroy layers of skin scarred by cystic acne, but it only works for people with fair skin. This procedure has mostly been replaced by laser which uses laser pulses to remove the skin layer by layer until the scar has been smoothed out. Then there is chemical peeling which uses compounds such as salicylic acid or retinoic acid to perform what is essentially a controlled injury to the top layer of skin, killing the layer—uppermost cells.
Fortunately, dead skin cells peel away to reveal healthy skin cells underneath. Most people emerge from their adult years filled with acne, although some people will continue to have acne into their 40s and 50s, although a bad breakout may make you feel self-conscious, it's naturally treatable and not life-threatening.
Summary
Be careful. Talk to your doctor about prescription treatments if you want them, and know that your acne will likely improve as you age, so you'll look forward to wrinkles.
